Know Your Stats

MainQuest tracks your real-world growth across 4 core attributes.

STR

Strength (STR)

Physical prowess and grit.

  • β€’ Gym / Lifting
  • β€’ Sports
  • β€’ Hard manual labor
INT

Intelligence (INT)

Mental sharpness and knowledge.

  • β€’ Reading / Studying
  • β€’ Programming
  • β€’ Learning a new skill
VIT

Vitality (VIT)

Health, energy, and self-care.

  • β€’ Sleeping 8 hours
  • β€’ Eating healthy
  • β€’ Meditation
DEX

Dexterity (DEX)

Skill, speed, and efficiency.

  • β€’ Finishing tasks early
  • β€’ Organization / Cleaning
  • β€’ Creative arts

How Leveling Works

When you create a task in MainQuest, you tag it with a stat. Completing "Learn Spanish" gives you INT XP.

Over time, your character reflects your actual lifestyle. If you run every day but never read, your avatar will have high STR/VIT but low INT. It's a mirror of your habits.

Build Your Character

What will your stats look like in 30 days?