Your QuickCast Bar
Water Intake
Log a drink in one tap from anywhere in the app — the same log that fills the Mana bar above.
Box Breathing
A guided breathing exercise that grants an attribute point when you finish it.
Healthy Snack
Log a healthy snack for an instant +10 HP.
You equip up to 4 QuickCast slots at a time — pick whichever actions match how your week is going. Beyond the three above, the preset list also includes Sunlight Sync, Power Burst, Micro-Clean, and Brain Dump. Most carry a daily use limit.
Fuel Your Mana
Mana isn't earned from tasks in general — it fills specifically from logging your hydration throughout the day.
It's the one resource in MainQuest tied to a single, simple habit: drink water, log it, and watch the bar move in real time.
Mana Bar
Today's Hydration1,400 / 2,000 ml
Log a glass, and the bar moves — that's the whole loop.