Why Standard Planners Fail You
If you have ADHD, writing a task down doesn't mean you'll do it. It just becomes a "Wall of Awful". Standard planners lack one critical ingredient: Stimulation.
MainQuest fixes this by turning tasks into Quests. Completing a quest gives you a shiny sound, XP text pop-up, and progress bar movement. It's "shiny" enough to keep you engaged.
The ADHD Toolkit
Visual Novelty
Unlock new gear and avatars. The app changes as you progress, preventing the dreaded "boredom burnout" where you abandon an app after 2 weeks.
The "Body Double" Timer
Our focus timer acts like a digital body double. Once you press "Start Quest", you feel committed to the session.
Penalty Protection
We know ADHD motivation fluctuates. MainQuest has "Rest Day" mechanics and forgiving streak repairs so one bad day doesn't ruin your progress.
Micro-Tasking
Breaking big tasks into tiny sub-quests is built-in. Turn "Clean House" into 5 tiny battles. Clear them for combo XP.
Work With Your Brain, Not Against It
Stop trying to force yourself to be neurotypical. Embrace the gamer brain.